At A.B.E. Rehab, our specialized physical therapists in Sarasota, FL are experts in treating various knee-related conditions, including:

Knee

  • Sprains and strains are injuries to ligaments and muscles or tendons, respectively, caused by overstretching and micro-tearing of tissues. Rest, ice, and elevation are crucial for initial treatment. Severe limitations require immediate evaluation by our physical therapists.

    Physical therapy can effectively aid in recovery by relieving swelling, and pain, and restoring range of motion. We aim to restore normal strength and work closely with active individuals to ensure a full recovery for their desired activities.

  • Learning to walk properly is a complex process that takes at least 12 months in infancy and even longer to master. As we age or face injuries, walking can become challenging due to changes in balance, range of motion, and strength. These alterations in walking patterns can lead to pain and dysfunction in other areas of the body.

    Physical therapy specializes in improving walking patterns through a comprehensive evaluation of range of motion, strength, balance, and coordination. With a personalized treatment plan, our experts can help you regain the ability to walk smoothly and safely without the need for assistive devices.

  • Tendonitis is inflammation of a tendon, which connects muscles to bones. Jumper's knee, involving the quadriceps tendon above the kneecap, is a common form of tendonitis. Abnormal joint movements, poor posture, and muscle weakness can lead to inflammation in this area, causing pain during repetitive movements and squatting.

    Physical therapy is the first line of treatment for tendonitis, addressing underlying abnormal mechanics through hands-on therapy and strengthening exercises. Modalities may also be used to alleviate pain and discomfort, while joint coordination exercises restore stability and prevent future symptoms.

  • The anterior cruciate ligament (ACL) is crucial for knee stability and can be injured through sports or falls. ACL injuries are categorized as sprains or tears, with grades 1 and 2 usually treatable without surgery, while grade 3 requires surgery. Physical therapy plays a vital role in ACL rehabilitation, working to assess stability and develop a tailored treatment plan.

    We collaborate with your physician, managing pain and swelling after surgery and gradually restoring strength, stability, and mobility for a successful recovery and return to activities.

  • The PCL is a crucial ligament in the knee that prevents backward sliding of the tibia bone. Injuries to the PCL can occur during sports or falls, especially with blows to the front of the knee while the foot is planted.

    Physical therapy plays a vital role in rehabilitating PCL injuries. Our therapists work closely with your physician to assess knee stability and develop a personalized treatment plan. Most grade 1 and 2 sprains can be rehabilitated without surgery, while post-surgery, our focus is on pain management, reducing swelling, and gradually restoring the knee's range of motion.

  • The Medial Collateral Ligament (MCL) in the knee is vital for side-to-side stability and can be injured through sports or falls, often with blows to the outside of the knee while the foot is planted. MCL injuries can be sprains (partial tears) or ruptures (complete tears) and are classified into grades 1 to 3 based on severity. While grades 1 and 2 are treatable without surgery, grade 3 typically requires surgery.

    Physical therapy plays a crucial role in rehabilitation, whether surgery is needed or not. Our experienced therapists work closely with your physician to assess knee stability and create a personalized plan for pain relief and a safe return to activities. For grade 3 tears, we collaborate with your physician's rehabilitation protocols to manage pain, reduce swelling, and gradually restore knee strength and stability.

  • The lateral collateral ligament (LCL) in the knee is crucial for preventing side-to-side sliding of the femur bone on the tibia bone. Sports injuries or falls can lead to LCL sprains or ruptures. Sprains are classified into grades 1 to 3, with grades 1 and 2 often treatable without surgery, while grade 3 typically requires surgical intervention.

    Physical therapy plays a vital role in the rehabilitation of LCL injuries. Our experienced therapists assess the stability of your knee and perform specific tests to determine the best course of action for resolving pain and restoring function. Grade 1 and 2 sprains can often be rehabilitated without surgery, and we discuss all options with you.

  • Knee surgeries for fractures or ligament/tissue repair often result in limited movement and loss of range of motion and strength. Walking can be challenging post-surgery due to the complexity of coordinating various muscles.

    Physical therapy is crucial in the recovery process. We provide a structured rehabilitation program tailored to your surgery and physician's protocols, aiming to restore pain-free range of motion and improve walking coordination, balance, and strength for a seamless return to normal walking.

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